Robert ReynoldsSep 91 min readMy 5.24 Mile Interval Training Run (09-09-2024)I did a 5.24 mile interval training run this morning, and I am well pleased with it. My time on this run, may be a new PR for me with intervals. I will check it out and see.
I did a 5.24 mile interval training run this morning, and I am well pleased with it. My time on this run, may be a new PR for me with intervals. I will check it out and see.
One Of My AnxietiesWell, one thing that causes me a lot of anxiety is driving here in the Philippines, especially between Lipa City and Manila. Driving...
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